Tuesday, December 18, 2012

Food Is Fuel

A Weight Loss Journey Guide
this week: Lisa Klaus

"I grew up in the traditional farm family where food was home cooked and a big part of each day, every celebration. 

Food was used to show our love…if someone was happy or sad; had a success or a failure, food was made to express how much we cared.   Exercise was working on the farm.  I had no idea what the inside of a gym looked like or was used for until college friends asked me to join them for a workout. I was blessed to have the childhood I had, but it was a childhood that instilled very bad habits that led to me being overweight and unhealthy most of my life." [Continue reading here]

Start your own Weight Loss Journey today! 
Become the next success story on Food is Fuel! Get the help you need to do this by getting 
started with an expert today!
Call Debbie Portell

No comments:

Post a Comment