Friday, November 9, 2012

Food is Fuel

A Journey Through Weight Gain, Weight Loss, Diabetes and Lifestyle Change

"I am familiar with all the little voices you fight inside your head when you are struggling with your weight.  How you will say to your friends, “I know this food is unhealthy…but I don’t care, it’s just so good.”  That was not how I ever really felt on the inside.  I did care, and so do you.  I made jokes about myself, and the other overweight people in my life would laugh along with me.  That was easier to do than to face the problem." [Continue Rich's story here]
Read about Rich's Journey.
Be inspired.
Make a change.

Give an expert a call today for you weight loss/health needs. 
Debbie Portell 636-299-2208 or email:

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