Thursday, July 19, 2012

PowerHouse Athletes


PowerHouse Gym Athletes
Featuring: Amber McCourtney


Keep up to date with all the Power House Athletes by
clicking the link PowerHouse Athletes found on
the right hand side of this site


Gruel and Drool
So, remember that "process" I was talking about?
Well yeah...its grueling! Oh how I dream of chocolate and sweet sugary confections. Seriously, I literally dream of chocolate cake! I'm officially 13 weeks out from my first show and beginning to get a taste of what competition prep is all about. Its like constantly being high on caffeine. There is so much excitement that comes with this. Last weekend I was able to go to St. Louis Naturals with the girls and had a blast! You could just feel the energy.    [Click here to continue her story and photos.]

Need help making a goal and then reaching it?
Don't Wait any longer!
Give Debbie a call today at 636-299-2208
TRAIN MEAN, EAT CLEAN, STAY LEAN

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