Monday, June 18, 2012

PowerHouse Gym Athletes

Check out this weeks PowerHouse Athlete: Misti Sowell
See what it's like to train with PowerHouse trainer Debbie Portell from the prospective of the client. 
Click here to see her story and photos.

"I am a Mother of five beautiful children. Never in a million years did I think AFTER having five children not only would I be in the best shape of my life but that I would step on stage as a Fitness and Figure competitor! But, I am and I DID!!! All thanks to Roger Semsch and Debbie Portell!"  [Click here to contine Misti's Story and see more pics]


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  2. Additionally, think about what other activities you could be doing during that 30 minutes to and from the gym. If you could be doing work that is going to make you money during that time, that makes it even more beneficial.