Sunday, September 21, 2014
Sunday, July 27, 2014
Monday, July 7, 2014
Tuesday, June 17, 2014
Saturday, January 18, 2014
Check out this blog by a client of Integrity Training Systems, Vanessa Coe! Show her your support and follow her journey!
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals
Wednesday, January 15, 2014
Tuesday, January 7, 2014
Check out Ali Mayer featured in
Fall 2013 "John & Becky Arnold's Natural Build fitness eMagazine!
Read the full article here: